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Health Benefits of Calendula

Calendula is yellow coloured flowering plants. The petals of the flowers are edible and are traditionally used in stews, soups, and salads. A powerful chemical extract present in the stems and leaves of the plant which are rich in organic compounds. Here are some health benefits of Calendula:

1) Healing Properties

Due to its healing abilities, calendula cream can be applied to cuts, scrapes, bruises, and insect bites. Calendula can speed up the healing process as it has anti-inflammatory properties, as well as compounds that help in protecting against infections.

2) Oral Health

Calendula has antibacterial properties and so, toothpaste and mouthwashes which contain calendula are very effective in killing bacteria and maintain proper oral health. It kills the bacteria that causes gingivitis to cavities.

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3) Appearance of Skin

Calendula cream can boost the appearance of your skin. It affects the blood flow to the skin cells, provides antioxidant protection, and reduces the appearance of wrinkles, and anti ageing spots. It provides glowing and youthful skin.

4) Vision Health

Calendula contains antioxidant compounds that directly impacts your vision. Beta Carotene is important for the proper vision functioning and Calendula is a rich source of this compound. You can prevent muscular degeneration and cataract.

5) Cancer Prevention

Calendula has some anti-tumor properties making it very valuable in the new cancer research for exploring natural solutions.

6) Cramping

There are also some anti-spasmodic of calendula that is also taken advantage of by many people. If you suffer from a nervous system disorder, have painful cramping in relation to menstruation, or some other type of spasmodic condition, adding calendula to your diet may be a wise choice.

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