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All about hypertension!!

Hypertension is often referred to as the ‘silent killer.’ The reason for this is that while usually hypertension has some subtle symptoms, they may be attributed to other medical conditions. Hypertension over time causes damage to the arteries and places the patient at risk of stroke, vascular diseases, congestive heart failure, kidney failure, ophthalmic disorders and other diseases affecting the body.?

Hypertension is high blood pressure that may have? any identifiable cause but is known to be associated to genetics, obesity, lack of exercise and poor diet. There is no specific age to get hypertension and is usually detected usually during medical check-ups. Secondary hypertension is caused by medical conditions such as diabetes, thyroid dysfunction, kidney failure etc. Treating the underlying condition of secondary hypertension reduces the risk of serious complications. Other factors that contribute are excessive alcohol consumption, smoking, age and stress.

Hypertension Risk Factors –

1. Salt
2. Alcohol
3. Age
4. Race
5. Family History
6. Smoking
7. Lack of exercise
8. Chronic conditions
9. Stress

Treatment –

Having advised on following a healthy lifestyle, exercising and relaxation techniques, the best homeopathic medicine for hypertension are also effective.? The best homeopathic medicine for hypertension is Rauvolfia Serpentina. Other medicines such as Viscum Pentarkan, Rauvolfia Serpentina 1x, Crataegus Oxyacantha 1x MT tabs have shown considerable results proving to be best homeopathic medicine for hypertension.

Regular physical movements and exercises are key components in the treatment and prevention of high blood pressure as it strengthens the heart improving its efficiency. It also contributes to the overall healthy lifestyle that is imperative in the control of not only hypertension but also heart diseases, obesity and diabetes. However if your blood pressure is currently above the recommended range ideal for your age, do not start an exercise schedule without speaking to the physician first.

In addition to the what are considered the best homeopathic medicines for hypertension, diets containing decent amount of vegetables, whole grains, brightly colored fruits, poultry, healthy fats from nuts, olive oil, fish and avocado are also good options to lower blood pressure naturally and decrease the risks of chronic diseases such as diabetes, heart diseases and strokes.

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