Insulin Resistance: Early Signs, Causes & Prevention
Explore insulin resistance, its early warning signs and common causes, along with practical lifestyle habits that can support healthy blood sugar and metabolism.
Dr Jeetesh Singh
Discover insights, tips, and updates from our team
Explore insulin resistance, its early warning signs and common causes, along with practical lifestyle habits that can support healthy blood sugar and metabolism.
There is a particular kind of feeling that is difficult to describe until you have experienced it. Your hands feel slightly unsteady. Your thoughts, which were perfectly clear a moment ago, suddenly feel like they are moving through fog. You might snap at someone over something trivial and not entirely understand why. You feel hungry […]
High Blood Pressure is defined as high pressure in the arteries, which are the vessels that carry blood from the heart to the rest of the body. It has become a huge part of the modern-day lifestyle and is becoming a major health concern. Some people may have high blood pressure that is linked to […]
Health emergencies rarely announce themselves dramatically. Sometimes the body sends a signal so brief, so easy to explain away, that life resumes before anyone even decides whether to take it seriously. A mini-stroke is exactly that kind of signal. Clinically called a transient ischemic attack, or TIA, it can last mere minutes. Mini-stroke symptoms fade […]
Kidneys don’t get attention until something goes seriously wrong. Most people can’t even point to where they sit in the body. Yet these fist-sized organs work nonstop, filtering blood, balancing fluids, removing waste—all without demanding recognition. The trouble? By the time kidneys show obvious problems, significant damage has often already occurred. Unlike a sprained ankle […]
Most people approach health checkups the same way. Blood sugar? Check. Cholesterol? Check. Blood pressure? Check. Weight? Check. Each number gets evaluated separately, filed away, and forgotten until the next appointment. What rarely gets discussed is what happens when several of these numbers drift off course simultaneously. Not dramatically. Not in ways that cause immediate […]
Blood pressure is one of those health markers most people ignore until a doctor brings it up during a routine checkup. Yet daily habits—including what gets consumed throughout the day—quietly influence cardiovascular health in ways that accumulate over months and years. No beverage treats or cures any medical condition. That needs to be said clearly […]
Most people don’t think twice before flushing. But the color of your urine can quietly reflect what’s happening inside your body. Changes in urine color are often harmless and temporary, yet sometimes they can point to dehydration, dietary influences, or underlying health concerns that deserve attention. A urine color chart is not a diagnostic tool, but it can serve as a […]
Cholesterol is one of the most talked-about topics in heart health. But even though this is a common topic, there is still a lot of confusion about it. A lot of people think that cholesterol is bad for you, but that’s not completely true. Cholesterol is important for our bodies to function normally when present […]
Oral cancer in India has become one of the most pressing health challenges of our time. It is often referred to as a silent epidemic because it develops gradually, sometimes without obvious symptoms initially, and is typically detected only when it has progressed. The burden of mouth cancer in India continues to rise, and much […]
When it comes to health concerns, few conditions are as deceptive as high cholesterol. It doesn’t cause pain, fever, or other obvious discomforts that might push you to visit a doctor. Instead, it quietly builds up in your body over time, raising your risk of heart disease and stroke without any loud warning bells. That’s […]
High cholesterol is often seen as a health issue that affects older adults. However, research now shows that elevated cholesterol levels are becoming increasingly common among young adults as well. Though it usually has no obvious symptoms, untreated high cholesterol can silently lead to serious long-term cardiovascular problems. That’s why it’s important to understand the […]
The red blood cells contain an iron-rich protein known as haemoglobin, which acts as the life-saving essential oxygen transporter in the body. Although there have been a lot of concerns about low haemoglobin (anaemia), high levels of haemoglobin also deserve equal attention. An understanding of the reasons behind high haemoglobin at various stages in life, […]
Anemia is a medical condition in which the body does not have adequate haemoglobin or red blood cells (RBCs) which reduces oxygen carrying capacity of the blood. The reduced blood oxygen level in anemia forces the heart to raise cardiac output. This increased workload results in various issues, particularly in people with preexisting cardiovascular disease. […]
Feeling constantly tired or struggling with weight changes? You’re not alone. Across India, many seek natural ways to boost metabolism—the body’s energy engine. A healthy metabolism supports weight management, vitality, and overall wellness. The good news? You can improve it naturally. Forget fad diets—science-backed strategies tailored to Indian lifestyles and food habits can help you […]
Facing the intense Indian summer—especially in regions like Rajasthan, Delhi, and Maharashtra, where temperatures soar past 45°C—is more than just uncomfortable; it can become a medical emergency. Recognising heat stroke symptoms early and being able to identify signs of heat stroke in both infants and adults are essential for saving lives. But prevention is just […]
Hypertension, which affects nearly one-third of adults in India, is a rising issue these days. It’s often called the “silent killer” because it quietly strains your heart, kidneys, and blood vessels—usually without any noticeable symptoms. Managing jobs, family, hectic traffic, and daily stress leaves little time for self-care, so it’s not surprising that high blood […]
Diabetes or diabetes mellitus is a chronic metabolic disease characterized by elevated glucose levels in the blood. It is associated with impairment in the body’s ability to process blood sugar. This happens either due to inadequate production of insulin hormone by the pancreas, known as Type-1 diabetes, or resistance of the body’s cells to insulin […]
Diabetes or diabetes mellitus is a chronic problem in which the blood glucose level in the body gets abnormally high. High blood sugar levels can lead to serious health issues over time. One of the common problems associated with diabetes is weight loss. When it comes to diabetes and weight loss, there is much misconception […]
Gallbladder stones, or cholelithiasis, refer to solid particles formed in the gall bladder. They can cause severe distress, and cases are on the rise. Conventional medicine takes a surgical approach to this problem. On the other hand, homoeopathy provides noninvasive treatment for gallstones. This article will shed light on general homoeopathy, digestive health, and gallstone […]
Cancer is a disease that happens when cells in the body start growing uncontrollably. Usually, cells grow, divide, and die in an organized way, but with cancer, this process goes wrong. These abnormal cells tend to form a mass called a tumor, although not all cancers cause tumors. Some, like blood cancers (leukemia), affect the […]
Thyroidinum 3X, homeopathic trituration tablets are used to treat Hypothyroidism by regulating the thyroid hormones produced by the thyroid glands. It has other indications and uses as well. It is prepared from the dried thyroid gland of bovine origin . Dosage of Thyroidinum 3X Unless otherwise prescribed, 1-2 tablets 2-3 times daily before meal. For […]
Cardiovascular disorders or diseases (CVDs) Globally, cardiovascular diseases (CVDs) are one of the leading causes of death. About 32 percent of all global deaths were due to either heart attack or stroke. They are most common in developing countries. Most of these conditions can be prevented by avoiding certain risk factors such as tobacco use, […]
What is a kidney stone? A kidney stone is a crystal formed from the chemical waste in the urine when the urine gets highly concentrated with salts and wastes and has very little water to flush them out of the body. A kidney stone is irregular in shape and may range from a size as […]