Why SittingĀ ForĀ Too Long Can Worsen Back and Leg Uneasiness
Sitting feels normal when weāre at work, in the car, while watching TV, during mealsāitās woven into nearly every part of daily life. But hereās what most people donāt realise until itās too late: when sitting becomes the primary position you hold for most of your day, your body starts protesting in quiet, uncomfortable ways. [ā¦]
Dr Jeetesh Singh