Tag: lower-back-pain-from-sitting

Why Sitting For Too Long Can Worsen Back and Leg Uneasiness

Sitting feels normal when we’re at work, in the car, while watching TV, during meals—it’s woven into nearly every part of daily life. But here’s what most people don’t realise until it’s too late: when sitting becomes the primary position you hold for most of your day, your body starts protesting in quiet, uncomfortable ways. […]