Magnesium Deficiency: What It Is, What Causes It, And How To Test for It at Home
Magnesium is a vital mineral that quietly supports many functions in the body, from maintaining energy levels to keeping nerves and muscles working smoothly. Because its role often goes unnoticed, many people do not realise when their levels begin to drop. Over time, a low intake or poor absorption of magnesium can lead to a […]
Dr Jeetesh Singh