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A sudden flutter in your chest can be unsettling. It may feel like your heart skipped a beat, started racing without warning, or began pounding harder than usual. For some, it lasts only a few seconds. For others, it lingers long enough to cause concern. These sensations, often described as a fluttering in the chest […]
There are so many different kinds of cooking oils on the market that it can be hard to know which one to choose. Palmolein oil and palm oil are two of them that people often mix up. Are they the same? Which one is better to use every day? And what do they have that […]
Cholesterol is one of the most talked-about topics in heart health. But even though this is a common topic, there is still a lot of confusion about it. A lot of people think that cholesterol is bad for you, but that’s not completely true. Cholesterol is important for our bodies to function normally when present […]
Anemia is a medical condition in which the body does not have adequate haemoglobin or red blood cells (RBCs) which reduces oxygen carrying capacity of the blood. The reduced blood oxygen level in anemia forces the heart to raise cardiac output. This increased workload results in various issues, particularly in people with preexisting cardiovascular disease. […]
