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How to Prevent Skin Diseases this Winter Season?
By: Dr. Priyanka Motwani
Nov 24, 2018
 

How to Prevent Skin Diseases this Winter Season?

It is a well-known fact that diseases related to the skin and respiratory system become more common in winters. This is due to the fact that there is an increased preference to remain indoors in winters and also because the frequency of bathing reduces in some parts of the world where it may be too cold or where facilities to heat water may not be much developed. It can also be because there is an increase in the dryness of the texture of the skin in winters causing chapping, cracking and roughness. Diseases such as psoriasis and urticaria also show a cyclical pattern and have a tendency to increase in the cold. To add to the load of the skin diseases are the infectious variety such as ringworm and jock itch which also show an increased number of cases in winters from remaining covered for prolonged periods of time and also because the frequency of changing clothes also lowers.

 

Some of the methods that can be used to prevent Skin Diseases in Winters are as follows:

1. Stay Active

The most important tip for perhaps all seasons and all diseases would be to remain active but it is specially important in the case of skin diseases because staying active and making exercise a part of your routine will lead to sweating and heat being produced which will make the person more willing to bathe more frequently.

 

2. Take care of Hygiene

Although the temptation to repeat clothes in winters is strong, repeating the same clothes over long periods of time without them being washed will definitely lead to skin diseases from microbes being collected on them each time. Make sure you wash your clothes frequently and dry them well too.

 

3. Sit in the Sun

Not only is this very comforting in winters, heat and UV rays from the sunlight naturally prevent the infections on your skin from developing. In fact clothes should also be dried in the sun even after being machine dried since it prevents any microbes from growing or remaining on them.

 

4. Bathe with Warm Water

It is commonly advised to patients suffering from skin diseases to both bathe and wash their clothes in warm water, possibly even adding a disinfectant such as dettol to the water, to help in the healing of skin diseases. Make sure that the water is not too hot though since a lot of conditions such as temperature sensitive urticaria are triggered from the sudden change in body temperature.

 

5. Use a Moisturiser

A moisturiser forms a protective shield on your skin and prevents it from being injured or dehydrated. This prevents the skin from getting chapped or broken which further prevents skin diseases.

 

6. Visit a Doctor

If the condition is severe or if you have a history of skin diseases that become activated in winters then it is advisable to visit a doctor before hand and get tests and treatment done if needed. Many skin diseases can not be treated alone by methods of prevention and require medical help. People looking for Homeopathy medicine for skin diseases are increasing. Some of the homeopathic remedies for skin problems are:

It is a highly useful medicine for cases of hypersensitivity with an increased sensitivity to cold as well. It is hence a useful remedy for cases of dermatitis, hyperpigmentation and excessive exfoliation of the skin. 

 

It is a useful remedy for allergic responses of the skin such as skin rashes and urticaria. It is especially helpful if the rashes have developed after getting wet in the rain. It is a good remedy for eczema, dermatitis and herpes. It is an excellent homeopathy medicine for skin rashes.

 

It is helpful in cases of flaky skin with excessive dryness. It is useful for cases of eczema and cracks and fissures in the skin. This drug is one of the frequently used remedies included in the homeopathic treatment for skin diseases. 

 

It is a well known remedy for both acne and ring worm. It can also be used for excessive dryness of the skin accompanied by extreme thirst and wasting of body tissues. It is also a good remedy for blisters and rashes.

 

This is a popular remedy for warts on the skin and other growths.

 

This is a very good remedy for conditions such as crusta lactea and seborrhic dermatitis.

 

About The Author

Priyanka MotwaniNov

Dr. Priyanka Motwani

An energetic and young doctor with a zeal to learn more and more each day, I am currently working as a Resident for Medicover Fertility which is an international group of medical care founded in Poland. Even though I am not completely encapsulated in Homoeopathy, it is my original calling and I try to implement it in my life as well as in those around me as much as possible. Writing for Schwabe gives me purpose in the field of Homoeopathy and helps me stay in touch with my roots.

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